PEAS. THE NEW DIET PILL.

Want all the nutrition without the need for supplements? Just eat your vegetables.

Guacamole Makes Me Oh So Happy

There is something about the creamy butteriness of guacamole that really feels decadent. I use it all the time, on just about everything.

David and I would make Mexican food together. David would make his Cutting Board Guacamole and salsa while I typically prepared the remaining items such as the beans, rice and tomato base and the lime / toasted cumin seed slaw. Although not required, I upped the ante this time by making a chipotle mayo using my Killer Miso Tahini Mayo as the base (recipe to come), and a Cashew Crema made with cashew cream, lime, lime zest and sea salt. Delivering these sauces from a squeeze bottle really helped make the dish look inviting.

This meal looks like so much more work than it is. It helps having pre-cooked base ingredients in the freezer such as the beans and brown rice and a bag of slaw mix in the fridge. The versatile Cashew Cream and the Tahini Mayo were base items that were pre-made as well. The salsa needs mostly tomato, onion, cumin and fresh lime juice but benefits from other veggies you might have on hand. I especially like cucumber in mine. We spent about 20 to 25 minutes prepping, cooking and plating. Then we hoovered it up in no time at all.

Eating plant-based is extremely freeing, satisfying and rewarding. And don’t forget the guacamole. It’s not just for Mexican dishes, it’s a topping for salads, a creamy side with steamed or roasted vegetables, on potatoes or rice, as an easy dip and it is so good on sandwiches and veggies burgers.

Oh Peas Cutting Board Guacamole
2 medium avocados, ripe / soft
1 garlic minced, or 1 tablespoon minced shallot
1/2 tsp ground cumin (optional)
juice of one lime (or to taste)
sea salt to taste

On a good-sized cutting board, mash avocados with a fork. Add remaining ingredients and continue to mash until desired consistency – from creamy smooth to a more rustic chunky style – it’s your choice. Serve immediately.

1 comment for “Guacamole Makes Me Oh So Happy

Comments are closed.