PEAS. THE NEW DIET PILL.

Want all the nutrition without the need for supplements? Just eat your vegetables.

Hungry for nutrition?

I love food puns.

As a marketer I see the spin on nutrition. It’s confusing if you rely solely on media and marketers for your information. This is why I empower as many people as who will listen, through an evidence-based approach to nutrition. From there, you will be able to make informed choices, and do know they are your choices to make. Being more aware of how you feel as you eat, the more empowered you become. The more empowered, the more free you are. The more free you are, the more love you feel. The more love you feel, the more you have to share.

Food is more than just fuel. It’s emotional, it’s sensual, it’s wonderful and it can heal us.

I will show you options, give you ideas and eventually we will learn how to create meal plans. If you have any questions in the meantime, I look forward to reading them in the comments section below or feel free to email me.

Oh Peas / Lori